My name is Nicolas "Nicky" Lyan

I am a professional calisthenics athlete and judge with a passion for sharing my knowledge and expertise with others. 

With years of experience competing in and teaching calisthenics all over the world, I am confident in my ability to help others achieve their fitness goals.

I fell in love with calisthenics in my 20s, when I was rehabbing a broken ankle that I sustained while rock climbing. As I worked to regain my strength and mobility, I discovered the transformative power of calisthenics. Through this discipline, I was able to transform my body, gain strength, body control, proprioception, and coordination. But it wasn't just my physical health that improved - calisthenics also helped me set goals and learn how to achieve them, leading to many positive changes in my mental health and overall well-being.

As a dedicated teacher and coach, I am passionate about sharing the benefits of calisthenics with others. Whether you're a beginner looking to improve your fitness or an experienced athlete looking to take your skills to the next level, I have the knowledge and expertise to help you achieve your goals.


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