Stop Wasting Time on Calisthenics Training That Doesn’t Move You Forward.
Learn the proven principles, programming, and progression strategies used by elite athletes to build strength, master skills, and break through plateaus.
10+ Years Teaching Calisthenics Worldwide
250+ Athletes Coached Worldwide
More Than a Decade Spent Learning What Actually Works in Calisthenics
I’ve spent 10+ years training, competing, coaching, and learning alongside some of the best athletes in the sport.
My goal is to make what I’ve learned simple enough for you to apply to your own training.
Why Most People Stay Stuck
Most people don’t struggle because they aren’t working hard enough.
They struggle because they’re training without a clear understanding of what to train, why they’re training it, and when to progress.
That’s what these guides are designed to teach you.
REAL RESULTS
What Athletes Are Saying
Real experiences, shared in their own words.
★★★★★
"I've been training for 12 years now. I bought your book and just understood.. You filter everything, apply it and know how to transfer it to everyone."
Emma Martinez
★★★★★
"Every doubt, insecurity, and subconscious self-imposed barrier that was holding me back have been alleviated from my training life thanks to Nicky"
Paul Pennachia
★★★★★
"Hi Nicky! I have done the biggest progress of my life, I’m in my prime and that is also because of you."
Filippo Corradini
Choose the right guide for you
How to Actually Get Better at Calisthenics
$99.99
- Break through plateaus
- Understand programming
- Train with purpose
How to start Calisthenics
$24.99
- Build a strong foundation
- Learn the basics
- Start training correctly
FREQUENTLY ASKED QUESTIONS
Everything You Need to Know
Quick answers to the most common questions about the guides.
Which guide is right for me?
If you’re new to calisthenics, start with How to Start Calisthenics. If you already train consistently and want to better understand programming, progression, plateaus, and skill acquisition, choose How to Actually Get Better at Calisthenics.
I’ve been training for years. Is this too basic for me?
No. How to Actually Get Better at Calisthenics is designed for athletes who already train and want to understand why they’re progressing, why they’re stuck, and how to structure their training more intelligently.
Will this help me learn specific skills like planche, front lever, muscle-up, or handstand?
Yes. The principles in the guide apply across different calisthenics skills, helping you better understand strength, skill acquisition, progressive overload, recovery, and programming.
We also have dedicated skill guides available for individual skills, such as the muscle-up/ handstand/straddle planche/etc...
Do I need a gym or special equipment?
No. The principles can be applied whether you train at home, in a gym, or at a calisthenics park. You simply apply them to the exercises and equipment available to you.
I already watch your YouTube videos. Will I still learn something new?
Yes. My videos usually cover individual ideas and lessons. The guides bring those principles together into a more complete system so you can understand how they connect and apply them to your own training.
How do I receive the guide?
The guides are digital, so after purchasing you’ll receive access to the e-book and can start reading it right away.